It is February in Canada. Winter. We have passed the halfway point between the winter and spring solstice. There is...

Not today. These words of determination were spoken by 13-year-old Austin Appelbee, who swam 4 km (2.5 miles) to shore...

Trust is defined as “firm belief in the reliability, truth, or ability of someone or something.” Trust is one of...

What if I can’t do it? The year after my husband died, the kids were 6, 3 and 1. We...

Brenne Brown wrote a book called “Daring Greatly”. In the pages even before the introduction, she quotes a portion of...

The year I turned 5, my father bought me a bicycle and taught me how to ride it. What a...

Christmas Day. The sun is shining and I’m sitting in my beautiful main-floor, sunlit office. Reflecting on this day, and...

It is early January 2026, and I’m getting ready to attend a Celebration of Life for a dear friend. How...

Even Though  it is a few days before Christmas, “the most wonderful time of the year”, I am transported to...