One of my favourite sayings is “experience is what you get when you didn’t get what you wanted”. So, if...

It is February in Canada. Winter. We have passed the halfway point between the winter and spring solstice. There is...

Not today. These words of determination were spoken by 13-year-old Austin Appelbee, who swam 4 km (2.5 miles) to shore...

Trust is defined as “firm belief in the reliability, truth, or ability of someone or something.” Trust is one of...

What if I can’t do it? The year after my husband died, the kids were 6, 3 and 1. We...

Brenne Brown wrote a book called “Daring Greatly”. In the pages even before the introduction, she quotes a portion of...

The year I turned 5, my father bought me a bicycle and taught me how to ride it. What a...

Christmas Day. The sun is shining and I’m sitting in my beautiful main-floor, sunlit office. Reflecting on this day, and...

It is early January 2026, and I’m getting ready to attend a Celebration of Life for a dear friend. How...